Honduran sea moss is a rich source of minerals, comprising 92 out of the 102 minerals found in the human body. It contains essential minerals such as iodine, zinc, magnesium, bromine, calcium, iron, phosphorus, potassium and selenium, among others. This superfood is known to boost metabolism, increase energy levels, improve libido, enhance bone health, and rejuvenate the skin, hair and nails.
However, it is important to note that not all sea moss varieties contain the same amount of minerals. Natural sea moss grows in the ocean and absorbs minerals from various sources such as rocks, sunlight, ocean salt and water movement. When purchasing sea moss, it is crucial to differentiate between "wild-crafted sea moss" and "pool-grown sea moss." Wild-crafted sea moss is harvested from the ocean and is richer in minerals, while pool-grown sea moss is cultivated in pools or ocean farms, limiting its mineral absorption. Ocean-farmed sea moss is often attached to ropes instead of rocks, which limits its nutrient content.
Our BossMoss sea moss jar is an excellent source of Gracilaria, a nutritious, mineral-rich sea vegetable. This jar contains gracilaria derived from sustainably harvested sources, providing you with a great way to enjoy the health benefits of this powerful superfood. When cooked and gelled, it is scientifically known as agar-agar. With a simple preparation, you can add Herbal Healings Boss Moss to all your favourite dishes for a nutritious boost.